Thursday, December 7, 2017

Chicken Green Bean Casserole



2 boneless, skinless chicken breasts, cooked (1 lb.)
1 can chicken noodle soup
1 can cream of chicken soup
1 can French cut green beans, drained
½ cup French fried onions
(seasonings for the chicken to be used when cooking)

Preheat oven to 350 degrees.  Cut chicken into bite size pieces.  In a large bowl add chicken, both soups and green beans.  Pour into a baking dish.  Bake 30 minutes.  Remove from oven and sprinkle with French fried onions.  Bake another 5 minutes for onions to lightly brown.  Serves 6

Comment:  This would be good with cheese but it would boost up the calories a bit.

Nutrition Facts
Servings 6.0
Amount Per Serving
calories 188
% Daily Value *
Total Fat 8 g
12 %
Saturated Fat 3 g
13 %
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 44 mg
15 %
Sodium 770 mg
32 %
Potassium 276 mg
8 %
Total Carbohydrate 12 g
4 %
Dietary Fiber 2 g
6 %
Sugars 2 g
Protein 18 g
36 %
Vitamin A
16 %
Vitamin C
9 %
Calcium
5 %
Iron
7 %


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