Too Few Calories!

So, how did I do Thanksgiving Day?  I didn't cook the traditional meal but that was ok because I'm not a big turkey fan.  I would have loved some dressing and gravy but I knew that at this point in my diet I would have overeaten so I settled for a roast instead. 

As you can see from my listings below I didn't do exactly too good.  I didn't over do it but under did it.  The 1st col. shows my calories for the day.  The 2nd shows my carbs which were a little low.  The 3rd shows my fat.  And the 4th shows my protein which was within range.  But... if you look at my readings before the power drink you'll see I was way behind in just about everything.

I normally drink a meal replacement which only has about 10 protein but when I saw how low my readings were I choose to drink one with a bit more. 

As I said, I'm not balancing my meals very well.  This is something I need to really work on. My biggest problem is that I'm simply not hungry.  I drink a lot of water and it keeps me full so I fill up easily with what I do eat.   I meet with the dietitian Tuesday so hopefully they can get me on a better track. 

Home - Coffee W/Cream - 2 Cups, 3 tbs	58	0g	5g	1g
Lunch
Mixed Green Salad - Field Greens, 110 grams	50	6g	1g	4g
Cheese, cheddar, 1 oz	115	0g	10g	7g
Ken's - Asian Sesame Dressing, 2 tbsp	70	8g	4g	1g
Croutons, seasoned, 0.5 oz	66	9g	3g	2g
Dinner
Roast - Roast, 4 oz	130	0g	5g	20g
Mixed Green Salad - Field Greens, 55 grams	25	3g	1g	2g
Kraft light ranch dressing - Dressing, 2 tbl	70	7g	5g	0g
Snacks
Core Power Elite - Protein Shake Vanilla, 14 fl oz	240	10g	4g	42g
TOTAL:	824	43g	38g	79g